Why Facet Joint Gapping Matters More Than You Think
19 Aug 2025 · 1 min

0:54
The speaker (Jeff Langmaid) explains that lumbar facet joint gapping increases after spinal adjustment, citing four high-quality studies. The gapping is dynamic (changes when a person stands and moves). Claimed benefits include reduced adhesions, improved facet gliding, temporary 'reset' of facet joint mechanics affecting neurovascular input, improved ventilation of the joint, reduced pain, and better functional movement.
Questions this video answers
Four high-quality studies.
The lumbar facet joint.










