Rahul worked one-on-one with coach Jess to understand his attachment style and emotional triggers. He gained tools to manage anxiety after heartbreak, shifted how he interacts with others, and now focuses on personal goals and attracting the relationships he wants.
Hi everyone, uh, I'm Rahul and I just wanted to hop in here to share some of my experiences of working with Jess. What I found most valuable in working with Jess is just understanding what my attachment style is, what are the various attachment styles, how can I create a shift in that by going and introspecting deeper, um, reflecting on what my triggers are, what, where do they come from, and being able to really make a shift once I understood where it comes from and what does it mean. Also being able to understand how others are showing up for me or not for me and assessing how to interact with them. That's what I found very valuable. 3 months back where I was, I was in a very anxious state. I was experiencing some heartbreak with a particular individual and, and I really needed some support in being able to understand how to handle that situation and move forward so that I don't necessarily experience that going forward. And I understand how to create the energy that I want and draw in the people that I want in my life. I'm now able to focus better on myself, what outcomes I want for myself, how do I want to show up in— to the world and create the universe that I want for myself. Those are the shifts that I've been able to make. For anybody in the situation that I've been wanting to change things in their personal life, um, wanting to understand themselves better, uh, wanting to create the life that they want, I highly encourage you to reach out to Jess. Um, she's been life-changing for me, and I anticipate I'm gonna continue to leverage and lean on her for support.
