A guided visualization asks you to complete "I am so happy and grateful now that..." and write freely about your ideal life. Pay attention to any fear or resistance that shows up, because those blocks are what's stopping you from getting there.
If you had a magic wand and you could paint a picture for whatever it is that you really deeply desire, what would it look like? I like to start this out as a sentence stem of, "I am so happy and grateful now that..." and just write it out and use your imagination for your highest good and really let nothing be off limits. Notice what comes up for you as you write this story. Is there any resistance? Is there any fear? Is there any lack of faith that maybe it's not possible? All of this information is really powerful, and if you want to dive a little bit deeper, I can help you to uncover anything that might be blocking you from this life that you desire.
