What is Repetition Compulsion and How Its Keeping You From Getting What You Want

21 May 2025 · 1 min
0:35

Repetition compulsion is when you unconsciously recreate childhood dynamics with romantic partners, trying to get an unavailable parent to finally show up for you. If your caregiver was emotionally distant, you might pick an unavailable partner and spend the relationship trying to make them care, sabotaging what you actually want.

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