Jim Ebbelaar was the class clown who used humor to dodge real effort, reasoning that not trying meant he couldn't fail. He traces this back to a wound around over-achieving and proving himself, paired with people-pleasing. He calls these survival tactics masks, and argues that recognizing them lets you repurpose them instead of staying trapped.
Chapters
But there were periods in high school where I was the class clown. I was just joking my way through life because I was not taking anything serious. Because if I didn't really try, I also couldn't fail, right? So why would I? And I just didn't do it. I can be a huge pleaser in specific things, but my core wound is around overachieving, wanting to prove myself. And that is something that I'm very aware of. And the thing is, those masks, they also have its benefits. So it's not that they always are bad, but it's basically a coping mechanism, a way of surviving. That once you really become aware of how it is impacting you and you learn to actually use them in a way that is bringing you something, it can really be beneficial.