these 59 seconds will change your ADHD life

16 Mar 2025 · 1 min
0:51

A speaker tells people with ADHD to stop believing they're broken and start acting like the capable version of themselves that already exists. Pick one small habit and begin. You run different software, not defective hardware.

Chapters

More from Jim

0:09
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It’s not too late to take a next step

1w ago
0:17
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Missing a day doesn’t have to mean quitting

1w ago
1:09
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New routine. Same story about yourself.

1w ago
0:37
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Who are you when nobody is watching?

1w ago
1:20
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A reframe has to be believable

1w ago
0:27
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That tiny unfinished task has been in your head for weeks

1w ago
0:55
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Your school report wasn’t the whole story

2w ago
1:22
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You remember every unfinished thing. What did you finish?

2w ago
0:33
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One missed habit doesn’t cancel the whole routine

2w ago
0:43
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Staying up because it’s finally YOUR time?

2w ago
0:56
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Being good at something doesn’t mean it fits you

2w ago
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