Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

10 Foods I Eat Every Day to Stay Thin #programyourselfthin

8 Oct 2026 · 0 min

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0:12

In this brief YouTube monologue, Jim Katsoulis shares the ten foods he consumes each day from Monday through Thursday to help maintain a thin physique. He lists the foods in order: apple, banana, tangerine, carrot, greens, cucumber, onion, tomatoes, peppers, and garbanzo beans. The video’s purpose is to provide viewers with a simple, repeatable dietary framework that he believes supports staying thin.

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