Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

10 foods that help keep me thin #programyourselfthin

12 Mar 2026 · 0 min

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0:11

In this brief video, Jim Katsoulis lists the ten foods he consistently eats from Monday through Thursday as part of his strategy to stay thin. The foods are: apple, banana, tangerine, carrot, greens, cucumber, onion, tomatoes, peppers, and garbanzo beans. He presents the list as his personal daily diet for weight management, without elaborating on preparation or portion sizes.

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