Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

are you overweight and undernourished?

6 Dec 2025 · 0 min

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0:11

Short YouTube clip by Jim Katsoulis asserting that many Americans are both overweight and undernourished. The speaker claims that providing the body with needed nutrients increases a feeling of satisfaction (satiety), which in turn makes it easier or almost automatic to consume fewer calories.

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