comfortably hungry #programyourselfthin
13 Jun 2026 · 0 min

0:09
Jim Katsoulis says the best state for losing weight is being "comfortably hungry" - mild enough to handle, strong enough that your body burns fat and you make better food choices.

Jim Katsoulis says the best state for losing weight is being "comfortably hungry" - mild enough to handle, strong enough that your body burns fat and you make better food choices.
Comfortably hungry is the sweet spot for losing weight because when you're comfortably hungry, you're able to make good food choices while your body is releasing the extra weight.

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