Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

do you eat a lot of processed foods?

14 Jul 2025

Watch on YouTube

This is a YouTube video titled "do you eat a lot of processed foods?" containing a monologue by Jim Crupi recorded in July 2025. The content discusses how processed foods are designed to be addictive and cause persistent hunger, advising viewers to replace them with whole, natural foods to better manage hunger and support weight loss.

If you eat a lot of processed foods and you're wondering why you're always hungry, it's because you eat a lot of processed foods. Understand that these foods are literally designed to be addictive, meaning that when you eat them, you don't feel satisfied for long and you want to eat more of it. So if you want to lose weight, you got to manage your hunger. And the best way to do that is to replace the processed foods with whole, natural foods.