do you even want to lose weight?

Do you even want to lose weight? Hear me out. So often people assume they want to lose weight, but when we start deep diving into it, they don't want to lose weight. They don't want to be more attractive to the opposite sex and have to deal with that. They don't want to be more attractive to their partner than have to be more intimate. They don't want to have to get new clothes. They don't want to have to give up their favorite foods. There are a lot of reasons why people do not want to lose weight and it's okay. But if you don't want to lose weight, then stop beating yourself up for not losing it. And if you want to lose weight, then you better make sure that you really want to do it first.