0:17

Short excerpt from a YouTube video by Jim Katsoulis arguing that the phrase "fake it till you make it" is misleading. Katsoulis compares personal growth to building muscle: by 'pretending' to be the person you want to be, you develop the mental, physical, and emotional capacities of that person.

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Calm Keeps The Weight Off

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How to Say No to Unhealthy Cravings #programyourselfthin

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