how to eat cookies like a thin person

How to eat cookies like a thin person so you can eat cookies and be thin. The secret is to maximize your pleasure. And shoving a bag of cookies down your mouth mindlessly is not the way to do that. So what you want to do when you're gonna eat a cookie is you want to slow time down, you want to become present, step into the moment, look at that cookie, smell it, take smaller bites, enjoy the flavors, savor the experience of the cookie. And that's how you maximize the pleasure in one way, but that's just the beginning. Because when you eat those cookies moderately, you instantly get a sense of control and excitement and pleas pleasure that you did that. And then as time goes on with you acting that way, then your body starts to transform and then you get the pleasure of living in the body you want to live in. This is how you eat cookies like a thin person.