Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

I'd use hot fudge for dressing #programyourselfthin

31 May 2026 · 0 min

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0:18

Jim Katsoulis says the problem with salads isn't calories, it's that they taste bad. Use hot fudge dressing if that's what makes you eat them. Once salads become a habit, then cut back the dressing.

I would use hot fudge for dressing if it would get me to eat more salads. If you don't eat salads and want to eat more of them, the first question you should be asking is not what's the lowest calorie dressing, it should be what's the dressing that lets me enjoy salad the most so that I actually start eating it. And then once you start eating salads regularly, then you can start thinking about reducing the calories of the dressing.

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