Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

liquid calories are extra calories

10 Sept 2025 · 0 min

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0:13

Short clip of Jim Katsoulis explaining that calories consumed as liquids are 'extra' because the body does not register liquid calories the same way as solid food; as a result, drinking calories provides energy without equivalent satiety or fullness. The content presents an assertion about calorie detection and satiety.

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