A short guided visualization by Jim Katsoulis prompting listeners to imagine waking up tomorrow at their goal weight, dressing in chosen clothes, and experiencing calm, positive feelings when pictures are taken of them. The narration emphasizes internalizing confidence and enjoyment of being photographed, and ends with a promotional invitation to purchase a deeper hypnosis session called 'The New Thin Me.'
Chapters
How will you feel about pictures of yourself at your goal weight? I want you to take a moment and think about it now, and let's start by imagining it's tomorrow morning and you wake up at your goal weight in the exact body you want to live in. And it's gonna be a special day because there's gonna be lots of pictures taken. And I want you to notice how you feel about them at your goal weight. So imagine getting out of bed and you get dressed in the exact outfit you'd like to wear and be seen in in lots of pictures. And notice how you look once you're dressed. Notice how the clothes are fitting, how you feel in this body as you feel as this version of you. And now I want you to imagine moving through your day, but sometimes you're going to take pictures of yourself. Maybe you'll post them somewhere or just take them and appreciate them. And sometimes I want you to imagine running into different people and they're taking pictures of as well, right? So it's kind of a funny day, right? Everyone's kind of taking a lot of selfies, a lot of regular pictures. And I want you to imagine different pictures that you would like to have taken of you. But I want you to experience the enjoyment of liking the pictures that are taken of you. The calm, the relaxation, the excitement of getting your picture taken because you're happy with how you look and looking at the picture once it's taken, and feeling good about yourself, being happy with how you look and how you feel, and all of a sudden realizing how much nicer it is to want to be in the pictures, to want to be remembered, to want to want to be noticed in a calm, relaxed way.
Internalize that. Notice the freedom and the peace that comes with being happy with your body, looking the way you want to look, being the person who you want to be, so that when a picture opportunity comes up, you enjoy it. Let that sink deep into your body and mind, because the more you start to realize just how enjoyable it is to live at your goal weight in all the little subtle ways, the more your subconscious mind starts to make this a reality for you. Now, if you want to go deeper into this process, go to my bio, click the link, and get the hypnosis session I give you. It's called the New Thin Me. And we go much, much deeper into this.
