Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

stop focusing on losing weight

22 Dec 2025 · 0 min

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Jim Katsoulis argues you should stop trying to lose weight and start learning to maintain your goal weight instead. Most people lose weight then gain it back. Get a free hypnosis session and video from the link in his bio.

Stop focusing on losing weight and start focusing on living at your goal weight. Start with your maintenance plan. That's the secret to getting the results you want. How many times have you died and lost the weight and then put it back on? It's not about losing weight. It's about living at your goal weight. And if you don't know how to start with your maintenance plan, click the link in my bio, get the free hypnosis session I give you, and watch the video I made for you.