Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

weight loss is negative

14 Dec 2025 · 0 min

Watch on YouTube

0:28

Short YouTube monologue by Jim Katsoulis contrasting negative-focused 'weight loss' goals with positive-focused 'weight mastery' goals; argues the subconscious doesn't process negatives and recommends a hypnosis session (link in bio) to shift focus toward becoming 'thin and healthy'.

Weight loss is all about what you don't want. I don't want to be an overweight person. Weight mastery is all about what you do want. I want to be a thin and healthy person. This distinction is crucial because your subconscious mind doesn't understand negatives. If I tell you not to think about a banana, what are you thinking about? So what you're focusing on subconsciously is going to dictate your results. And as soon as you start focusing on becoming a thin and healthy person, you're going to find that you get much better results. And you have no idea how to do this. Click the link in my bio, get the hypnosis session, and watch the video I made for you, because I'll show you how.