Which would you choose?

Which would you choose? The most delicious meal you ever had in your life, or to wake up tomorrow morning at your goal weight? Now, if you chose the goal weight, it reveals that subconsciously, you associate more pleasure to living at your goal weight than you do to the food. But the problem is probably that you're forgetting this that you have no reinforcement system in your life that's reminding you just how amazing it feels to live at your goal weight, to have the ideal level of health, and to be the person you want to be. And so you need to reinforce this consistently, because the more you stay focused on the pleasure of living and being the person who you want to be at your goal weight, the easier it is to say no to the foods and to do the things you need to do to actually make that body a reality for yourself.