Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

which would you choose?

27 Nov 2025 · 0 min

Watch on YouTube

0:22

A short motivational YouTube clip by Jim Katsoulis that asks viewers to choose between immediate pleasure (a delicious dessert) and the longer-term reward of waking at their goal weight. The speaker encourages prioritizing the body/health more often than momentary indulgence and suggests remembering how good it feels to be at one’s goal weight to make that choice easier.

Which would you choose? The most delicious dessert that you've ever tasted in your entire life, or to wake up tomorrow morning at your goal weight? Now, if you chose the weight, you chose it because you know it feels infinitely better than the momentary pleasure of the dessert. Now, this doesn't mean you can never eat dessert, but it does mean that you need to choose the body more often than the dessert. And it becomes easier to do that when you remember how pleasurable it feels to be at your goal weight.