why you don't want to lose weight

The number one reason you don't want to lose weight is because you think it's going to be too hard to lose it and almost impossible to keep it off. And this is because you think like a dieter. Dieters only think about losing weight. And when you only think about losing weight, you want to get it done as quick as possible. And to get it done as quick as possible, you choose the most extreme plans and this is why you think it's too hard and impossible to maintain. The alternative is to start thinking about weight mastery, which isn't about just losing weight, it's about living at your goal weight. You have never focused on living at your goal weight. You always just focus on the weight loss piece. When you focus on living at your goal weight, you start to choose strategies that are sustainable, that are comfortable, that you can do forever. You've never done this, and when you do it, it changes everything. If you want to go deeper into this process, go to my bio, click the link, get the hypnosis session I give you for free. But watch the video I made you. Three steps to master your weight and get on the weight mastery path.