Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

you can't think like a dieter if you want to be thin and healthy

16 Oct 2025 · 0 min

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0:12

Speaker Jim Katsoulis asserts that thinking like a dieter and being thin-and-healthy are mutually exclusive: dieting focuses on losing weight, whereas being thin-and-healthy means living at a goal weight. He urges the listener to choose one identity because, he claims, you cannot hold both simultaneously.

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