Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

you don't want to lose weight

8 Oct 2025 · 0 min

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0:20

Short excerpt from a YouTube video by Jim Katsoulis (title: "you don't want to lose weight"). The speaker argues that the objective should not be temporary weight loss but living at a goal weight for the rest of one’s life — framing weight as a lifelong target rather than a finish line.

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