Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

you need to practice being a thin person

28 Jul 2025 · 0 min

Watch on YouTube

0:22

A short YouTube monologue by Jim Katsoulis arguing that to become thin and healthy you must actively practice thinking and acting like a thin, healthy person rather than behaving like an overweight person or a dieter. He urges listeners to begin practicing these habits now and improve over time to become the person they want to be.

You need to practice thinking and acting like a thin and healthy person. If you look at your history, you'll probably realize that you either think and act like an overweight person, or you think and act like a dieter. But never do you practice thinking and acting like a thin and healthy person. So how would you ever become that? So start practicing it now and get better and better at it so that you turn into the thin and healthy person you want to be.