Short YouTube monologue by Jim Katsoulis arguing that repeating diets fails because people maintain the same mindset that created their weight problem; he urges viewers to "think like a thin and healthy person" and directs them to a hypnosis session (link in bio) and an accompanying video to learn how.
Chapters
Einstein once said, the same level of thinking that created the problem can't solve the problem. And if this is true, how are you ever going to resolve your weight problem? With the same level of thinking that has created it for all these years? Specifically, how are you going to live as a thin, healthy person if you don't learn how to think like a thin and healthy person? And this is the same problem I see most dieters running into. You just keep trying diets over and over and over again with the exact same mindset. And until you learn how to think like a thin and healthy person, you're going to stay stuck in that hamster wheel. And if you don't know how to think like a thin and healthy person, click the link in my bio, get the hypnosis session, and watch the video I give you to help you master your weight once and for all.