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A speaker urges young people to stop relying on texts and meet in person instead. Dancing, water slides, hugs, and spontaneous play matter more than digital connection for real wellbeing.

A speaker urges young people to stop relying on texts and meet in person instead. Dancing, water slides, hugs, and spontaneous play matter more than digital connection for real wellbeing.
And I just really feel for young people today who are texting each other across the room. Please, please get together in person. You know, dance, do something crazy, go on a water slide, go to a park and swing. Please get together in person. There's something so valuable about, and even about human touch, hugging each other, you know, play. Mm-hmm. Mm-hmm. Losing that. That spontaneity, that human play and touch and just the connection that's so important.

Mom and I off to Santa Fe and Taos for Yoga Nidra and Enlightenment #retreat #spirituality #family