7 Strategies To Overcome Fear from John Giganti

8 Mar 2026 · 34 min
33:39

In this Fearless episode, host John Murphy interviews John Giganti, founder of the Giganti Group and author of With Intention. Giganti shares his life story—from an immigrant family in Cleveland, a D‑I athlete, and a corporate sales career to personal crises including divorce, panic attacks, and epilepsy. He explains how he transformed these challenges into a coaching practice that helps people transcend fear. Core concepts discussed include the “choice moments” framework (stimulus, narrative, decision, response), the importance of mindful self‑awareness and root‑cause analysis for fear, the power of vulnerability and authenticity in leadership, the “reversal of desire” technique (moving toward fear), and the ABC conversation model (A→B→C) for incremental progress. Giganti also highlights faith‑based perspectives on fear, the use of “I am” identity statements, and practical tools such as Toastmasters, speaking coaches, and James Clear’s habit insights. The conversation is interspersed with personal anecdotes, scriptural references, and promotional mentions of Fuel courses and AI bots. The episode concludes with actionable advice for listeners to adopt a growth mindset, trust a higher power, and practice daily proof of self‑belief.

Chapters

More from John

0:38
youtube.com

Brian Cook: Hustle Culture is DEAD

2w ago
0:57
youtube.com

Stop Analysis Paralysis: Just Go Get It! #shorts

2w ago
53:27
youtube.com

Dan Clark on Raising The Bar

3w ago
48:02
youtube.com

Brian Cook | How Great Leaders Set the Conditions for Success

3w ago
1:18
youtube.com

The Kindest Way to Parent

4w ago
1:21
youtube.com

Ways to be Courageous At Work

4w ago
0:55
youtube.com

Why You Need to Stop Saying 'I Am'

4w ago
0:37
youtube.com

Feeling Lost?

4w ago
35:44
youtube.com

The 2.5 Year Vacation | Donnie Tuttle

1mo ago
1:37
youtube.com

Retirement Doesn't Mean You're Done

1mo ago
1:35
youtube.com

Why Busy People Get Nothing Done

1mo ago
See all content