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Your nervous system can't tell the difference between a real threat and an imagined one, so scary thoughts trigger actual fear responses. Try putting a quarter in a jar every time you have a negative thought. By day's end, the jar will be full.
Your nervous system can't tell the difference between a real threat and an imagined one, so scary thoughts trigger actual fear responses. Try putting a quarter in a jar every time you have a negative thought. By day's end, the jar will be full.
But I'm gonna challenge that because we actually, if we can control the mind, we can control the emotions. It's as simple as that. How do we do that? By the thoughts we choose to think. Imagine this, you're watching a scary, really scary movie on TV. How does your body and your emotions respond to that? Your feelings and your body gets you, your, your mental nervous system doesn't know the difference between reality and, and fantasy. It doesn't know the difference. Right. So if you're watching something scary, Or you're projecting something scary, something could go wrong. Your body will prove you're right when you're not. You'll have evidence that you're right when you're not. So somebody who says, I can't do something, will prove it because they made that choice. So I want the listeners to, to realize that you have far more power than you know you do, than you think you do. And that's a great example. If you put a quarter in a jar every time you think something negative or make a critical judgment, you'll probably fill that thing up by the end of the day. And it's telling you something about what's going on internally.
