1:11
Your subconscious runs 95% of your behavior through programs set by age 6. Grief, guilt, and shame keep you looping in old pain. The fix: notice when a trigger fires the program, talk to it, and choose to let it go.
Your subconscious runs 95% of your behavior through programs set by age 6. Grief, guilt, and shame keep you looping in old pain. The fix: notice when a trigger fires the program, talk to it, and choose to let it go.
grief, those are some of the lowest frequency energies on the map of consciousness, which I've talked about. So misery loves company, grief loves grief, guilt brings more guilt, shame brings more shame. So people in that frequency are just repeating the past over and over and over again. And our subconscious mind runs over 95% of our life. So we've got programs we're running on that we don't even know we have. You know, right.
So, and things are triggering it all the time, right?
You know, people are triggering it. Jobs are— AI is triggering it right now. People are like, I mean, AI is going to take over the world. It's going to take over my job. And I, you know, what am I going to do? Well, guess what? When you have that vibrational essence, that thinking, it's triggering fear and anxiety. What you're thinking is triggering, you know, a hormonal response, a feeling, a vibration. It takes great mindfulness and reset, right? to essentially challenge that program, let it in the front door, challenge it, have a conversation with it, and then just say, it's time to, to leave. I've got a job to do. That's how I handle it typically. Yeah.
