How to Shift Your Reality (Energy, Frequency & Vibration Explained)

Today's video, guys, we're going to talking about how to shift your reality, which is understanding the secrets of the universe, which is frequency, energy, and vibration. Now, this is a spin off the quote from Nikola Tesla, who said, do you want to understand the secrets of the universe? Think in terms of energy, frequency, and vibration. This is key. Understanding these elements of how reality works is essential because once you have this knowledge, you can shift anything that you do not want in your life into something more desirable. Either. A better relationship, more money, better job opportunities, different travel circumstances. Once you understand this knowledge, and I'm going to be sharing with you today, some of the principles that I've been able to put into my life that allowed me to shift out of the reality of working a corporate job, to traveling the world, living online, all through understanding the internal process that had to happen first for there to be an external shift and in reality. So we're going to dive into some of these principles, and principle number one is really the key, because once you understand that everything in your world you created, you then get the power to alter or to shift what it is that you're creating. Okay, so then the question is, how do you shift what it is that you're creating? That goes back to the hermetic principle that for everything that you see in this world first existed vibrationally, for something to exist physically, it first exists vibrationally. Okay, everything first exists vibrationally. That means your mind is creating reality before you see it. Everything physical that you see first started off as a thought. Every building, every item in your house, everything that you use, the phone in your hand, everything started as a thought. So that means everything starts in the world of mind. Everything starts as a vibration. The vibrations that we're picking up are coming in where the mental realms. You ever ask yourself the question, where does the thought come from? You ponder that. Where do my thoughts come from? That's the realm that you're pulling from. The source frequency that you're creating from is coming from this web, this field of energy that we're all pulling ideas down into. So the question then becomes is how do you become more conscious? Or how do you become more selective or an intentional with the thoughts that you're having that align with the reality that you want to see in the world, be it a better relationship, more money, better job, more creativity, whatever it is, more followers, whatever your desires are, you need to then understand how to tap into that thought and then align your actions with the energy behind the thought that then starts to morph or shift. Or materialize in this 3D world. So to understand that, we're going to start to break it down. How do we go from source into the 3D world, from 5D to 3D? What. What does it actually mean? How do we do that? So if you imagine this circle is Source, is God, right? In some esoteric Eastern philosophies, the circle is the symbol for the infinite. It's the symbol for source. No ending, no beginning, everywhere but nowhere. So if you imagine this web, this field of consciousness, this quantum field, or God, Source, however you want to relate to the divine power, the one. We are all fragments of this Source. And when we're pulling from this Source and when we're coming down into the physical reality, the separation first occurred on this level where we had masculine, feminine, right, Yang, Yin, we have this separation from Source, Oneness. In our divine essence, we are one with everything in our spiritual soul essence. We are on a journey back to Source. In most religious New Age beliefs, that is the case, and I believe that as well. And on our journey through Source, we are moving through these different layers. We're on our journey back to oneness. We're moving through these different layers. These. The separation that required for us to come down into physical reality as souls in a human experience was we had to develop these aspects, this yin and the Yang. This is dark and light, right? Keep in mind that this is not good or bad. This is just up and down, that there's no wrong or right to this. But just know there's an aspect that we get to go through here. And then from this, there's another separation that occurs which we then have now the elements, the four elements which we have water and earth, fire, air. Okay, we have a separation now from oneness, yin and yang, down into the four elements, water, earth, fire, air. And when we understand these things on a vibrational level, these are different energies, these are different frequencies, they're different vibrations, right? If you compare water to steam, it's the same source, just different vibrations, right? When you heat up water, it turns into what, steam. When you freeze water, it goes solid. Same thing, different vibration, different material form. Does that make sense? So now, once we understand this, that when operating in the world of frequency and vibration, we're now operating in the world of this reality is just reflecting different states of vibration. Okay? The lower the vibration, the more dense. The lower the vibration, the more dense. So up here we have oneness, Source, the fastest vibration. In fact, it's going so fast, doesn't look like it's vibrating at all. When someone dies on the. When someone's alive, their heart rate's beating. When they die, it flatlines. But the inverse is also true. They're actually reuniting with source. They're vibrating so quickly that they dissolve out of this physical reality. So as we come down in the. In this reality, the vibration slows down. Earth, right? Trees, they're vibrating slower. They're more physical. They're more dense. So think about that in your world, in your practice, when you're trying to shift into a new reality, you're essentially just trying to shift into a new vibration. You're trying to increase your vibration. But higher vibration doesn't necessarily mean better. Lower vibration doesn't necessarily mean worse. The question that you get to ask is, what vibration or what frequency is your future on that reality? What's it on? Because once you understand the frequency that your future is on, then all of a sudden, you're just tuning your antenna. Let's make a little. Liam's Liam Donovan here. He's got his. He's got his antenna up here. He's trying to call in a new reality, but he needs to understand the coordinates of that reality, right? So he would identify Future trophy wife. 2 million in the bank jacked. So he's identified a future in the 3D world. So we've got something material that Liam is trying to create in his life, Something physical he wants to see. So now his current state, which is Liam now his current reality is a reflection of his. His thoughts, beliefs, and emotions. It's a reflections of his actions, is a reflection of how he was showing up right now. But this future reality exists somewhere else. Exists on a new wavelength, right? So if we have down here now, this is the timeline. This is the wavelength Liam's on right now in his current reality. And then his future is up here. Future. And it's on this wavelength. We need. We need to create a shift. He needs to go up in consciousness. He needs to go up in vibration. And to do that, he has to bring his awareness to all of the things that are keeping him tethered to this level that he did no longer wants to be at. So he has to identify what are the old thoughts, the old beliefs, the old behaviors, and the old emotions that don't align with this future that he wants to have. Does it make sense? Is making sense. So this reality morphing or transforming his reality is now identifying what's no longer congruent with his future. So in this case, Liam would capture his old Self. He would write down his old self. Beliefs. Belief. Might be it's. I have to work really hard. I have to work. Might be another belief you're holding on to right now. It takes time. Yeah.

It's gotta be painful.

Yeah. It. Yeah. Has to suffer. Yeah. So there's these underlying beliefs back there that are then turning into certain behaviors which might be what? Like on the days when you're reaching for caffeine, on the days that you're like. Yeah, yeah. Not listening to my body habits. Caffeinated, leading to burnout.

Not allowing myself to rest.

Yeah.

Locking my natural, like body systems.

Yeah. Ignoring body. Yeah. It's like a. It's like a pull. Something's pulling you out of this moment into some future moment, thinking that there's something outside of you in the future that's better than right now. And in doing so, it's creating a lower vibration. Not a bad vibration, but a vibration that you're residing in right now that isn't congruent with everything that you want to receive. So then we get to look at this. Let me just clear some of this out. We have the old self and then you list down new self and you. Once you have the outcome that you want, the exit. Amazing wife jacked. What kind of beliefs would you be embodying? What would you be thinking about yourself in that future?

Very confident. Very open to resting. Yeah, I'm okay to rest.

I have time to rest. There's no rush. Good. Yeah. Yeah. Nice. That's a big one. Because unconsciously, probably up here, a lot of these habits have been driven from like an unconscious belief that like this, I'm not safe, which is happening deeper in the subconscious as we know when there's. Yeah. Which is like one of the main remedies that entrepreneurs go to find a sense of safety, is to make more money, work harder to make more money. Because money brings safety. But we know that's a lie. No, that's an illusion. You can make them more money, but if you don't shift underlying belief and the emotion that's underneath it, you'll never feel safe with the amount of money in the bank. So when you're in this state of like burnout, caffeinated, reaching, ignoring the body, what do you sometimes feel in those times you mentioned?

Overwhelm, anxiety. Just small tasks feeling like they're big.

Yeah.

Oh, this would probably be the biggest thing is lack of confidence in my decisions.

Yeah. So like self doubt.

Yeah, Self doubt and ruminating on things that if I'm in My higher self, I'm confident.

It's like, boom. I make a decision, I go with it. Yeah.

I ruminate and I go back and forth on decisions a lot.

Yeah. So it's like hesitation. So if we know that old self equals so self. Reality, frequency, the same thing. Frequency is made up of how you feel, think, and act. So there's an identity here that Liam, myself, other entrepreneurs, other people are trying to attract better circumstances into their life. There's a current identity that's made up of these things that are keeping you tethered to where you are right now. To break the addiction, because this is an addiction. All of these aspects and feeling, thinking loops and behavings, these are addictions. To break these addictions, there must be some sort of, like, leverage to get on yourself to want to consciously start to sculpt this new self, which is connected to your new reality. Because to you, for you to attract your new reality, you have to become someone different. Remember the moving up in vibration. You have to tune the antenna to go up in vibration. How we do that is we need to break the addictions to the past. The body is addicted to this reality because it's familiar. It's programmed into his cells. And now to let go of it, we need to step into the unknown. The unknown is a scary place, but it's where all the magic happens. So beliefs for you, bro. And then what behaviors or actions do you think are connected to your new self? When you are the man, you have the money, you have the girl, you have the house, you have it all. And you have these beliefs that, I'm safe, I'm good. How do you think you act? What are the new habits that are connected to that? And obviously, the habits are broken down into relationships, health, how you show up in business, how you shop in your finances. But maybe just what are the first three that come to mind?

I think it'll just come back to me actually feeling okay to rest. Like, take a break throughout the day. Just go lie down for 20 minutes, go for a walk, stop working.

It's all good. Yeah.

I think that's really the biggest one. I think even the confidence factor of just not really feeling like I need anything else, Having that thought that once I get here, I'll be happy. And you just keep pushing through.

Yeah. Like moving slower. Yes. Yeah, yeah, yeah, exactly. Like, you're probably not gonna be on your phone as much like you've got the money in the bank. Like you fucking going for a neighborhood walk. You're like, this Is fucking epic. I love my life, the moment more. Yeah, yeah, yeah. You spending more time with friends, maybe, or. Yeah. More time in nature. Yeah.

Less screens, for sure.

And this is a big one for me and you that we're aware of, which is in the context of business, when you've arrived at the destination, you're probably not doing tasks in the business that aren't fully aligned. You're like a master. Let me hire this, Let me delegate that. Bring this person in. Yeah, we're trying to get that skill right now. And clearly it's a big shift because once you're a master delegator, you just freed up your time for the things that are most aligned. Therefore, your output is so much higher because you have the space to do these things. Like the business is not depending on you doing all these things that don't align. So then that unlocks the emotional states of what emotions unlock for you when you have that. When you're just. Fuck, you're at ease. Ease. Yeah, yeah, yeah. Big, grateful, relaxed. HRV is fucking through the roof. Peace. Like, enthusiasm is a big one for me. Like enthusiasm where I'm getting up, I'm calm, but I'm excited and I'm like moving forward with this relaxed confidence. I think that's what would describe enthusiasm.

Like how I woke up this morning, I felt really good.

Yeah. Excited. Yeah. Let's go. Yeah. I love that. I love that old self, new self. We have to shift out of this into this. This is the unknown. This is the real rep. This is like the mental gym. This is the soul gym, the frequency gym that we're doing by every day honoring the fact that if you can make time to connect with these emotional states, it's going to shift how you feel. And you can't think greater than how you feel. Right. And the same way with this, like, the thoughts will trigger old emotions and then all the motions will trigger the old thoughts. But if you can interrupt the thinking or give yourself what you need to step into these emotions, you're going to start to think in accordance with that frequency. And going back to the levels, bro. As you tune your frequency to these higher levels of the levels of your future, you start to get access to the information that's connected to your future right now. So that's why the most creative minds know that the most valuable thing they can be doing is going spending an hour in nature or go getting a massage or just take some time off from work and let their vibration naturally go up, because then their frequency goes up. And then the information that's connected to their future comes through. And then I know who I need to hire. I know the piece of content I need to put out. I know I need who I need to call. So it's like, now is here, Future reality is here. But today, we can tap into this, the frequency of this future reality now, by giving ourselves the space, the practice, or the time, whatever it is that we need to raise our vibration. So this information starts to flow through now. Because the more you're constantly connecting to the field of your future and you're pulling that information through, then it's only a matter of time before this reality starts to reflect back that new frequency you're embodying. The speed in which it happens is really just depends on how consistently you can operate from this place. That makes sense. Yeah.

Track the right things, the right people, the right conversation.

Totally, totally. How do you. Yeah.

Pushing through a door, that's also another thing. Like the other one where I felt like I. If I'm in a low vibration state, I feel like I have to push things when I'm in a high vibration.

That was too easy. Yeah. It's effortless 100%. And like, the amount of times we came to Austin and we met the right people and the investors came in and just everything was happening because we are in ease, joy, and lightness. We're having fun. We're enjoying the process. So that means whenever. And I'll leave everyone with this, which is that means when you notice that you're not in that place, when you're in the place where something's gone wrong, things aren't flowing, you haven't slept well, that's the time. Because how does the old self. You normally respond to those times? Stimulants. Yeah. Yeah, Exactly. Exactly. And what's the thought that's behind that? That before that happens, I'm not safe.

I need to be productive. I need to push through. I need to work harder.

Yeah. When things go wrong is when the old self kicks in the most. Yeah. And things going wrong, we didn't get the right amount of sleep, investment and come through. Think then this is just reality. This is gonna happen inevitably. And the best way we can set ourselves up for this is have anticipation for. How does the new self, the future version of Liam, show up when things get wrong? Because this is actually where we get to embed or instill, like, literally anchor in the new reality now. Because the new. When things go wrong, that's actually the gift. It's actually the Opportunity to practice anchoring the new reality now. Because it wouldn't be coming up if you weren't ready to handle it. So it's okay. How does the new self, you show up when things go wrong, take space. Yeah.

Take space away from what's happening, such as meditate, go in nature.

Yeah.

Rather than just trying to push and do more, do more.

And yourself, you just fucking accepts, man. And this is the thing I'm trying to work on as well, is like when things go wrong, it's like it's the resistance to it that's really creating this scenario which shouldn't be happening. I should have figured it out by now. Or I'm doing a launch, I'm like, I should have had more people in my program by now. What's going on? All those stories are creating resistance around reality, which is keeping me stuck. The resistance and the stories we have around what's happening that's not going our way keeps us stuck in that reality. We're not breaking through because the future self, us, just goes, dude, you've already got it. Like money's already there. On a frequency level, it's already there. So you're not resisting when things go wrong. You just accept, allow and go, hey, you know what? This is happening. Because now I'm actually. There's. Yeah, yeah, exactly. Things going wrong as the perfect training ground or the perfect springboard to step into the new self. Because you practice the new self when things go wrong. So if what we're trying to do here is actually embody the new self, the best way to practice it is when things aren't going our way. So it's the change of perception. Change of perception which is the key when you see things as the things that you think are wrong are not actually wrong, they're actually beautiful. They're perfectly in divine set up just for you to obtain the lesson that you need in that moment when you see things going wrong as your gift, your time to level up, it breaks the resistance and you can step into a place of self acceptance. And it doesn't mean you don't take action, but it means the right action comes through because you're now in a state of receiving the answer. You're not trying to force, you're not trying to push. And the indicator there is don't take the action until you've accessed the state of ease, joy and lightness. This is the indicator. Ease, joy, lightness. I wouldn't come on and start filming this video right now if I was feeling anxious or Tense or scared or worried. I'd just be projecting that energy out into the world. And all of you guys would be like, why is he doing this? It's not that fun to watch this. Likewise, you wouldn't come on and start making sales calls or you wouldn't, you wouldn't start fucking beating up the phone trying to get in contact with people. If it's coming from fear based energy, you can do it if you want, but it's in force. You're trying to fucking will your way to it, which is baby boomer generation. Like they did that back then. But this new energy, when you understand this knowledge, this esoteric knowledge, it's like we get to quantum leap these things because when we only act from this place, we just create or we just. Life is just reflecting back to us what we're putting out. If we only move and act from this place, then we are just gonna keep seeing more and more of this. And if sometimes it requires us to take space or to accept or step back or honor that, hey, we're feeling some fear right now. Let me speak to someone. Let me write it down. Let me go for a fucking walk. Let me shift myself back into the place of self acceptance instead of resistance that will naturally unlock this. Because this is our default state. This is our fucking default. Like gratitude is joy, that's it's already baseline. So if you're not in baseline right now, like that would be step number one. Like future self, you prioritizes baseline and future self, you operates from this place consistently. So it's like, how consistently are you moving from this place right now in your relationships, in your business and your health and your finances. And if you don't know how to get there, Liam, just shed it. Take space, self, accept. Accept that this is the beautiful thing you need right now to transcend this old self. You need the challenge, you need the breakdown. You need to run out of money, you need to someone to break up. Sometimes we need all of these things to have the breakthrough. So why would you label the things that are happening to you as wrong or bad? How could they be wrong or bad if they're setting you up for success? So the shift in perception, which is seeing the bad things as good things, fucks with your head. But when you see it from that lens, you realize you can just ride this wave that's happening because shit's gonna go wrong all the fucking time in life. But if you can ride the wave, be like, let's go, let's see what's about to unlock here. Let me practice this game of transcending the old me. The things you want show up way faster and with way less effort. Any questions on that? All right, boys. All right. Thanks for tuning in, guys. Appreciate it. I'd like to give more examples of, like, how this has showed up in my life. I won't go too deep into that right now, but I guess it just shows up in general with meeting the right people. I'm always meeting the right people when I'm in a state of fun and I'm just relaxed and I'm enjoying my life. The right support always comes in the right coaches, the right network, the right friends that unlocks the next thing. If you think back to all the times in your life when that's happened, what state have you been in? Is this is the best you? Yeah. Yeah. So it's like there's a level of trust that and faith that when you're in this place, you're going to attract more people who are at this place, too. And I'm a firm believer it's the people around you that's determining the speed of your success. We spoke about the frequency is telling the speed of success. That's because when you're on this frequency and you're around a bunch of other people in this frequency, like we're experiencing right now here, living with it, it's just fucking quick. Like, we're just flowing. Yeah. Faith and trust, guys. We'll leave it there. Thanks so much for tuning in. And if you got some value from the video, drop a comment below and we'll see you real soon.