SSP143: Exploring Energy, Frequency, and Vibrations

Hey, what's going on, my friend? It's Jordan Kanlish here. Thank you so much for joining me on the podcast. Really looking forward to sharing today's episode with you. Today I'm going to be sharing a solo episode. Now these solo episodes will consist of either an Instagram Live that I've created or a separate video that I pulled from somewhere else that I really wanted to share on the podcast so you could have the audio experience. Now, whenever I do these solo episodes, particularly the Instagram Lives, they're really just a stream of consciousness. I try not to plan them too much. I just allow whatever needs to come through me in that moment to come through. And usually the content is just what is needed for the person on the other side. And I trust that if you're here about to receive this, there's something here for you. So I'm really looking forward to sharing it with you. My one request is if you did get some value from this solo episode, please ensure that you subscribe if you haven't already so that I can keep you posted when more of these come out and share it with a friend as well if you got something useful from this information. So again, I appreciate you so much. Thank you for being here. Thank you for taking in this knowledge. It says so much about you to be on this journey and I really hope you get something from today's episode. So enjoy. We're live. What's going on, my friend? Thanks for being here with me. Thought I'd jump on and share some insights, share some fresh lessons, fresh perspectives, fresh understandings. I am in Scottsdale, Arizona right now, here for the next couple of days before heading out to Sedona for the Inner King Men's Retreat. And I, you may have seen already on my Instagram story over the weekend, I was at a Joe Dispenser four day advanced follow up retreat and I'm still basking in the abundance, basking in the, in the love from that event. And I wanted to come on here and share some of that with you and I guess just share with you some of the fresh understandings or the fresh distinctions that I've made since coming off the back of being at that event. If you don't know who Joe Dispenza is, he runs these meditation retreats, you could say, all over America. And essentially you're there for like anywhere from four days to a week, depending on the event you go to. And you're meditating for eight hours a day, six to eight hours a day. So I'm just coming off the back of that, right? You could say 24 hours of meditation in the last few days. And all kinds of mystical things start to happen when you spend an immense amount of time communing with source energy. That's what I've called today's lives. It's the source of creation. And what I've started to notice as I spend more time in meditation in these places of infinite abundance, infinite infinite creation, lots of different things start to show up differently in your environment. And for those who know who Joe Dispenser is, who are here, you're going to start to recognize some of the language that I'm using. But the language is really the cross section of science and spirituality. And for me, once I start to understand that, once I start to understand the science of meditation, the science of what was happening, when we start to take our attention off our external world and put it on our internal world and make the inner more. More real than the outer, you start to get confirmation from your environment that you are the Creator, that everything is just a reflection of the internal frequency that you're embodying. Once you get that or you understand that on intellectual level, it makes it so much easier to show up consistently or to commune. To commune with this place, this source. Depending on your belief system, you call that, that place, God, universe, source, frequency, the quantum field, the infinite oneness, divine intelligence, whatever you choose to call that place, it's a. It's an act or a state of communing with it, right? To be in communion with it, to be in creation with it. And like any relationship, it requires listening, it requires showing up, it requires creating quality time with this. This aspect of ourselves, this intelligence. And Dr. Joe Dispenza calls it the quantum field, right? And today I'm going to talk about how you can start to access that more in your life and why it's important to access that. Because whether we realize it or not, we are all creating. We are creating always. Your reality that you see in front of you is a direct reflection of your creative abilities in how you're working with the universe or working with God. And what you currently see in terms of the level of money that you have, the level of, the level of love that you feel, what you currently see and feel in. In that in those areas is a direct reflection of what you subconsciously believe you are worthy of receiving, right? And what actually happens is we start to allow belief systems of fear, doubt, scarcity, and lack to get in the way of our ability to receive and what happens is when you commune with a higher intelligence, we'll call it God or source frequency and meditation being one of the portals or access points to that place, is you start to override any old based fear based scarcity belief systems that are cutting you off from having the abundance, the love, the things that you really want. When you commune with this higher intelligence, you overwrite, you override it, right? And you start to change as who you are as an individual. And I'm seeing this firsthand, like come back from these retreats and you just do so much peace and so much joy and so much abundance just resting beneath the surface of our outdated beliefs. Once it, once, once you access it, you realize there's not a whole lot you need to do in this world now you just start to become a contributor or a channel, or you start to ride the wave or dance in the direction that life is trying to pull you. And we need to control less, there's less controlling required. So how do we get to this place? How do we access this quantum field? How do we tap into or commune with source energy to fill out cups to access an immense amount of abundance and creative energy? Well, the formula that Joe Dispenser shares is brain plus heart coherence. So if you don't know what brain and heart coherence is, essentially harmonizing your mind and your body, it's learning to create rhythm and order and synchronicities between how your mind is thinking and how your heart is feeling, right? So if feelings are the language of the body, thinking is the language of the mind. If you can harmonize those two things, what starts to happen is you start to create a more harmonious field of energy. And our bodies are magnets, right? Our body is a magnetic force which is attracting the predominant frequency that we're residing in. So as you start to create more coherence, just by default by nature, you start to vibrate at a higher frequency. And in doing so, you start to notice differences or changes in your environment. People start to feel different around you. You start to get, you know, little subtle cues from, from the environment that you're in harmony, that you're in sync. And we call that synchronicity. And nature starts to communicate with you. So to get into that, that state of coherence, we need to learn to control the mind. Concentration then becomes one of the essential skills on this journey, right? We're learning to focus the mind for long periods of time and something that you go into when you go on deep in a meditation journey, you learn that being able to control your thoughts, being able to. To concentrate on the body, is how you harness your energy, is how you channel or direct your energy. And it's so hard to do that right now because of the way we've set up our lives with distractions. So many things are trying to steal our focus. It becomes very difficult to concentrate, you know? You feel me? You guys feel me? Like, if you've ever sat down to try and meditate, you'll realize that how often your mind pulls you away into something in the past or something in the future, right? So this, this very simple ability. Well, I'm going to say it's simple, but it's not easy. The simple ability of being able to control your mind and focus it in a specific area. And this specific area I'm referring to as the body. When you can focus your mind onto the body, what happens is you're directing your energy because your attention is your energy. When you direct your energy onto the body, the frequency of the body goes up, right? Your body starts to accumulate energy. So you're pulling in energy because now you're not wasting energy thinking about the past, thinking about the future. You. You're dropping into the body. And the body is always now. So like the body, our bodies are like a tree outside a tree is just there. Being in the now, our body is always like that. But we don't spend enough time in our bodies. You may have noticed that, like, just, just tune into that throughout the day. How often your mind gets lost, how often you get disconnected from your body, disconnected from your power, and most importantly, disconnected from source. So the first step in this journey of creating brain and heart coherence is developing concentration and being in your body and learning to linger in that place. So essentially now, when I meditate each morning, that's the first step is like developing my ability to just focus on the body for long periods of time. What happens is when you're in that place for say, 15 to 20 minutes, you know, just focusing on the body, all of a sudden, the frequency becomes so high that you then start to. You then start to access energy that's around you. You access an energy that's infinite. You access an energy that's everywhere but nowhere. So your body is a local expression of consciousness. But when you, when you tune into it for long enough, you start to expand beyond it and you expand into the quantum field, which is the unifying source of energy, which, which is where everything and nothing exists at the same time. And when you can start to access that place. That's when you get to play. Because when you start to play with the realm of thought and you have a thought in that place, your body starts to feel it as real. And when we start to feel emotions that are above the old emotions, we get stuck in the fear, the doubt, the lack, the scarcity. Not enough. When we start to access emotions above those old limited thought patterns or feeling patterns, we then start to create a new state of being. And a new state of being is what then attracts a new future into our life. So that that practice or that realm of communing with that place is really the most important thing you can do for attracting a new reality. It's the most important thing you can do for changing your future. Because the quality of your future is directly measured by how you're feeling in this moment. The predominant state of being that you're bringing into your relationships, into your business, into everything that you do, that you do. If there's like lack and fear that you're bringing into your actions and that shows up in the form of your emotions, then your future is just going to create more of that. You're going to attract more of that. So practices like meditation and communing with this place is how we upgrade our state of being. It's how we change. And as you change then, then life then reflects back that new change. I hope this is making sense guys. You guys with me, hope I'm making sense because get, I get really passionate about this stuff but I just, I'm trying to ground it in practicality as much as possible. But what I often happen to me when I go to these meditation retreats, like the first day I'm at the retreat going, alright, I'm gonna tap in. I'm gonna access abundance, I'm gonna like access this, this elevated frequency. And what happened was like I didn't get there, I wasn't getting there. And I caught myself trying really hard to get it right. You know, if you've been in meditation for a while, you've been in the personal development space or you're a high achiever, like we put pressure on ourselves to get it right. And I'm sitting there like meditating, got my like my mask on, I'm like, I'm going to tap in, I'm going to tap in. But my mind just kept pulling me out. I kept thinking about things, thinking about the future, thinking about all these things I had to get done for my retreat. And I caught myself falling into this like little victim Mode of like, fuck sake. Like, what's wrong with me? Why can't I tap in? I've come to this retreat, I paid all this money, like, why am I not tapping in victim, right? And notice how else that shows up. I was just noticing how. Where else in my life do I show up as the victim? Where else do I blame and go like, oh, I should. I should be here by now. And I'm like, trying hard to get it right, right? Yeah, yeah, that's it, Joe. That's it. Yeah. And that trying hard was creating the block. I wasn't playing, I wasn't relaxing, I wasn't allowing, right? So then on day two and in the middle of the day, I had a session where I was like, you know what? I'm just gonna fucking just relax and enjoy this now. I'm gonna let go of trying to get it right. And what ended up happening was I was able to fully get beyond the mind. And this shift happened. The shift in being happened because that victim mentality had a way of being had. It had an emotions attached to it, right? The victim of, like, oh, I spent this money. I should be tapping into abundance. Come to Joe Dispenser. Like, I thought I'd be feeling like all the freedom by now. That victim mentality had the emotions of what, like, frustration, fear, right? Probably some fear around money control. Like, not enough, like, like density. And in that second day when I had that session and I broke through that, the way of being, something shifted, something clicked. I came out of this meditation, to our meditation. We did it about 11 o'. Clock different. I came out of it different. I felt different, I was different. And that is the moment when you have one of those moments where you change. You've got beyond the old you, then that's when the magic starts happening. So I came out of that session and then the conversations that I was having with people, I was getting like. It was almost like God was just giving me the exact information that I needed. These are people that I needed to give me an insight, give me a breakthrough and understanding. My food tasted better every. Like, my phone started to, like, opportunities started to come. Come in through my phone. I would check my messages, on my emails. Boom. Someone, like an opportunity, someone wants to come to retreat, this and that. Because I changed. I shifted into a place where I was now more receptive to those new opportunities. Does this make sense? Guys, are you with me on this? Because this is. This is really big. So that's where I'm inviting you to look at where in your life right now are you subtly or subconsciously falling into a victim mode? Maybe it's around your health. Maybe it's around a relationship. Maybe it's in your business. Maybe it's around your finances. Awesome. Thanks, Memrose. Can you explain one more time, Brit? Yeah. What I just shared, Britt, is, like, notice any areas in your life where you're subconsciously playing the victim, where you're frustrated or annoyed, things aren't the way you want them to be, because that's the indicator that. That there is some fear or doubt or not enough. That there's something beneath the surface that's rooted in fear that is getting in the way of you having the thing that you want. And to move beyond or to receive, there has to be a shift. You have to change. Not the. Not the situation, not the other person, not your bank account. You. You got to change first. And when that change happens, that's when the environment reflect it back to you. Thanks, Chrissy. Right. And it's so hard because it becomes very addictive. The victim mentality is addictive. You guys feel me with that? Like, I just noticed myself, like, getting so, you know, my mind just, like, loved thinking about all the things that were going wrong or, like, why I wasn't doing enough. And we have to break that addiction to our negative thinking. We have to break that addiction to our negative feeling patterns. Meditation just happens to be one of the most powerful tools to do that. Right. But. But you just know when you've changed and when you've changed, that's when, like, you get to play. Magic is happening in your life. And I just wanted to, I guess, pass that on to you guys and a really good place, because it's. It's. It's almost insidious, these thought patterns, right? The fear or the not enough is almost insidious. It runs in the background. We don't even notice it most of the time, and it weighs us down. Awesome. Thanks, Catherine. Appreciate it. Yeah, so that. That is a big part of this, is catching yourself. That. That's it, Catherine. To admit to catch it, to notice it, to become aware of it, which is what meditation is. Meditation is to become familiar with. That's what it means. We're becoming familiar with all of these aspects of ourselves. They're not in alignment with who we want to be. Thanks, Mish. See you, brother. So scan or assess or inquire into the areas within your life where they're not where you want to be yet. Like, the stories that you're Telling yourself the best way to start is with your behaviors in your actions, right? If there's habits in your life that you know are not serving you, start there. Observe on the external layer how you're showing up that you know is not congruent with who you want to be. That's step one. Then look inward and observe what are the thoughts that you're telling yourself that are triggering these behaviors, right? That's step two. Then, then start to tune into what are the emotions, what are the emotions that are creating these thoughts that are turning into these behaviors. Very often, sometimes the emotion is anxiety, it's grief, it's sadness, it's anger, it's shame. Whatever that emotion is, if you can become aware of that, then you can identify what is the belief that's back there that's fueling this way of being that's not serving you. The belief that I don't have enough, that I'm not enough, that I'm not worthy. I've got more to do, I don't have enough time, whatever that is. Catch that, see it, write it down, notice when it gets triggered. Who triggers it? What triggers it? When does it get triggered? That. That is the process my friend, is seeing, all of it, becoming aware of it. Because the minute you see it, you then have the opportunity to choose, to choose a new way of thinking, a new way of feeling. You get to decide that we all have that power, we all have that power to be like, no, today I'm not going to engage, not going to engage with that thought. I'm not going to engage with that old emotion that keeps me in lack. I'm just going to decide not to go there. And the minute you do that, you step onto a new timeline, you enter a new dimension. Yes, Chrissy, good. You know what I mean? When you make that decision, and it can happen in a meditation, right? To choose not to engage with a thought stream, you see it come in, the thoughts trying to pull you in this direction. The motion is trying to pull you in this direction. But you choose to bring your mind back to now. You choose to bring your focus back to the body and the present moment. And it's simple as just like relaxing through the face, relaxing the shoulders, coming back into yourself, coming back into now. When you make that decision, you've decided not to engage with the old. You, you've decided not to engage with the past, and then you've made a decision to come back to now, which is an investment or a decision to come back to a new possibility. You've decided to operate now from the unknown. And in the unknown is, is where the mystical gets to unfold in your life. We so many of us unconsciously operating from the past because we're engaging in these old thinking feeling loops. Right guys? Still with me? Am I still making sense? So the process of creating a new reality is all about coming back to now and coming back to the unknown and deciding not to engage with those old behaviors, thoughts and emotions and beliefs. Wow. A lot coming through here. Thanks for tuning in. Thanks for being here. You know, for me, a big thing is really upgrading your beliefs around abundance. Upgrading. Thanks Mark. Upgrading what you choose to believe you're worthy of receiving. Thanks Brit. Glad you feel this. And because, you know, a lot of us got shut down or told off. Awesome. Fleetwood Mac. Good to see you, man. A lot of us got shut down growing up or told off. We got programmed into thinking that we're not infinitely worthy of anything that we want to have in this world. And because of that, we choose to play small on so many areas of our life. And without realizing there are programs in the form of scarcity based belief systems that are running in the background that are attached to, to emotions and, and when you can start to catch all of this, you can start to consciously decide. You can consciously decide that I'm gonna make decisions based on what feels expansive to me, what. What feels like it's gonna expand my body and my soul, rather than listening to the doubts or the fears of the worries of the mind. And you notice every time you make a decision, you know, in your body, is this gonna expand me or contract me? Am I going to grow as an individual because of this? Or is this going to keep me small? Every fucking decision that you make, from the big ones to the small ones. So the practice is get good at noticing the small decisions. What am I going to eat today? Where am I going to go? What, what, what am I going to? Who am I going to talk to? Every little decision has a feeling quality inside of you that's either expanding or contracting. And notice how the mind will step in, try to justify why you should be doing certain things. And every time that you catch that, it is most likely an indicator that you shouldn't be doing that thing. You guys with me? If. If there is something that is expansive or feels good to you, or something that is upgrading your belief system of worthiness, you'll never have to justify why you do it. You'll just know, like, I just knew that I was ready to go on Another Joe dispenser retreat. But my mind was like, oh, dude, that's a lot of money. Oh, that's more time out of your business. Blah, blah, blah, blah. It gave me all these excuses or reasons why I shouldn't do it. But again, that's the indicator. That's how I knew it was time to do it. Because the mind is measuring what's gonna. What I'm gonna lose, and it can't see what I'm gonna gain. So the mind, again, like, will give you an excuse as to why you shouldn't do something or justify why you should do something. Anytime there's an excuse, there's probably. That's probably something you should do. Anytime there's a justification, it's probably something you shouldn't do. Simple formula, okay? And as you start to make decisions from that place, you're then upgrading your belief system that I am worthy of receiving. I'm worthy of making decisions that align with my highest good. So when you do it with the smaller ones, then you can start to do it with the big ones, because the big ones will be, like some sort of investment that you make in yourself. Maybe it's somewhere you want to travel to. Your body is just your souls. Like, fuck, I want to go to Bali. I don't know why, but I really want to go to Bali. I don't know what it is, but I can't afford it. I don't have enough money. I don't know who I'm gonna go with. Well, that's your fucking mind creating all these excuses. What if you just went to Bali and followed what your soul wanted? And what would open up from that is all new realms of possibility, because you've just upgraded your belief system of what you're worthy of receiving. And God or the universe can only give you what you believe you're worthy of receiving. So this is such a big part, especially if you run a business. This is a huge aspect of this, especially in a relationship as well, you know, Your ability to upgrade your belief in worthiness is what's determining how big of an impact, how much you can give. Yes, Joe. We're all going to Bali now, mate. Sedona. Come to Sedona's where it's at. So as we upgrade that belief and worthiness, we are then upgrading our ability to give. The more you give, the more you receive, and it becomes a feedback loop, Right? So. And notice how it all starts within. It all starts with you, not anyone else. So starting with your own internal decision making, and as you start to refine this and develop this ability, you give more to others. You give more to the external than you just receive more from the external. But ultimately, it's not changing anything. It's not changing your feeling state, because the shift already happened on the inside. I hope that makes sense. I hope that landed. Yes, Brit. Authentically, Anna. Yes. The point being, the shift happens on the internal first. Like, your internal. The internal shift happens first of. Like, yes, I have now upgraded my ability to receive. Then. Then life will catch up. Sometimes it's immediately, Sometimes it's a few days, Sometimes it's a few months, but life will eventually catch up and reflect back your internal belief of. Of. Or the baseline level of receivership. And guess what? Receivership is code word for. Does anyone know the answer for this? What does receivership translate into? Does anyone know the answer? Come on, you guys got this. Who's been on here the whole time? Chrissy, you know the answer to this. How do you know when your baseline level of receivership or your worthiness has gone up? Someone hit me with an. Hit me with an answer. You guys know this. This is a big one because this is what's determining everything. This is what's determining how much. Close. There's definitely an aspect of it. Abundance, acceptance. I guess these are all aspects of it, but there's one specific state of being that I'm referring to. Starts with G. Abundance would be an aspect of it for sure, but for me, it's gratitude. Receivership and gratitude are the same thing. Yeah, Joe, I knew you'd know it. Yes, Mish. Yeah, big time. There we go. A G word. It's magical. The G word is the currency. Gratitude is the currency, folks. We've got it dialed in. What happens is your default state of being becomes gratitude. The words thank you just continuously reside or continuously are spoken internally. Thank you. Thank you. Receiving. Receiving all the time. Filling your cup all the time. Heartful, all the time. Gratitude. Fuck, yes, Brit. Yes, Chrissy. Got a. Got a good crew on here today. It's great to hang with you. As one of my intentions, I wanted to just, like, share this. This energy with you guys because it's just, like, lingering and, like, bubbling out of my heart in such a. Such a really, really potent way. And I just want everyone to, like, understand the simplicity of it, the simplicity of this process, the simplicity of getting out of our own way. Because when we are open to receiving, like, this world becomes such a better place, our relationships improve dramatically. Money tends to take care of itself. We then become beacons of transformation for other people. So what ends up happening with me is when I. When I access this level up that happens, I realize there's. There's a lot. There's a lot less things that I need to do than I thought. Like, I'm less busy, I guess, in my life or in my business. My mind is, like, pulling me to less things, you know, And I realize I just. I just relax a lot more and I start doing the things that make me happy and that bring me joy. And then very often the byproduct of that is everything that I thought I wanted ends up coming to me a lot easier with a lot less effort, and I have way more fun in the process. But to get to that place, we need to upgrade that ability of receiving. And if you join this live late, I would suggest just go back and watch it, because I spoke about it for the first 15 or so minutes. This live will also go on my podcast as well. State Shifters Podcast, if you want to tune back in. And once you're at that place of, like, just playing and doing the things that light you up the most in life, then that's when you realize that life is very simple. I just drink tea in the mornings and I read a book, and it brings me a lot of joy, and I feel gratitude for that. You know, I go for walks, I stand in the sun. That feels very joyful. It feels great. I eat healthy food. That feels amazing. It feels so great. Like, all of these little things, I get to coach people. I get to speak to amazing people and coach them, and that's my job, and I get paid for that. That's fucking great. Like, all of these things just start to mirror back this gratitude that I have for life. And you have that in your own individual way in terms of how you live your life. But the point being is your internal state of being is really determining the depth, the abundance, the appreciate. It's determining the juice of your life, essentially. And very often it's not what. It's not that something needs to change, it's just you need to change. And very often it's not what you do, it's how you do it. You know, when you bring that state of gratitude and abundance and wholeness into how you're operating in your life, you realize that, like Wayne Dyer said, when you change the way you look at things, the things you look at change. Wayne Dyer is one of my favorite mentors, authors. I think that's a good place to wrap this, so thanks for being on here. Really appreciate it and thanks Cass. Good to have you on here. Thanks for everyone that tuned in and engaged. It was really a lot of fun to just like jam with you. I remember I started to do like these lives when I was back into Joe Dispenser's work in 2018. I discovered Joe Dispenser and I would like come on to these Instagram lives just like so excited, just like sharing all of this stuff like back in 2019, 2020. So it feels surreal to be like on here four or five years later still talking about the same things but also just like packaged slightly differently. Slightly different wisdom because I've lived longer and I turned 30 next week. Can you believe that entering a new decade 20s is done? So more wisdom to come folks. And yeah, if you are a man on here listening to this, we have a few spots left for the upcoming Inner King retreat. It's here in Sedona on May 9. Send me a DM or get in contact with me if you want to learn more about that retreat. It's going to be special. Sharing more of this energy with you and learning deep, going deeper into the topics that I shared today. There we have it, my friend. Thank you so much for tuning in to today's episode. One last thing before you take off, I want to tell you a little bit about the past, which is a four month men's program that I facilitate. Enrollments are currently open and if you're a man listening to this or you know, a man that may feel the call to step into a men's program and men's group, then this is the opportunity for him. And if you're tuning into my content, if you're here, you're listening to this, there's some sort of resonance through what I'm putting out. There's something that's calling you to step into this work. And I have decided that I wanted to, you know, create opportunities for men to come together to attract the right kinds of men who are willing to support each other in this journey and what the path is. It's a four month men's program where we go into each of the domains, all of the domains of a man's life, his relationships, his finances, his spirituality, his health, his fitness, all the areas to help him achieve full potency. And we do this through a very specific measurable tract program where we have structure and we have accountability and we have guidance. And essentially we meet every week, we come together, we measurably track progress in each of these areas. And we have safe spaces where we can open up around other men to release the things we've been holding onto, to release the blockages that are holding us back from being true, authentic, grounded warriors in this earth. And if you're here, you know the urgency, you know the need for this kind of work, especially for us men to step into this new level of leadership. So I just wanted to let you know that we're now taking enrollments for the next round. It's something that, you know, I really feel that this is my heart and soul's calling to bring this work to fellow men, to fellow brothers like yourself. So if you head over to thepathbrotherhood.com you'll be able to learn more information about the path, what it's about, and how to apply. And if there's something in your soul that's resonating with what I'm sharing, then please follow that. Follow that calling. Because on the other side of it is a whole new realm of possibility, power and confidence that will just start to emit from you. It will emanate out of you. You deserve it, my friend. You fucking deserve it. Thank you for being here. I appreciate you. And hopefully we'll see you on the inside. Take care.