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A one-minute guided meditation where you visualize planting a seed of your intention in the earth, watering it, and watching it grow into a tree. The practice ends with gratitude and Namaste.

A one-minute guided meditation where you visualize planting a seed of your intention in the earth, watering it, and watching it grow into a tree. The practice ends with gratitude and Namaste.
This is a short meditation for manifesting. Close your eyes. Touch the earth in your mind's eye. Think about what you want to manifest for this new year of 2023. Put it into the ground. Snuggle that seed down in there. Cover it with dirt. Take the water next to you and water it, and know that this is going to grow into a very large tree, and soon your life will be full of all the things you're manifesting now. Just send up gratitude for this knowledge. Namaste.