Joy describes noticing she was stuck in old patterns during a transition period, operating from a version of herself she'd outgrown. She frames it as a chance to consciously choose whether to stay comfortable or push into new, energizing ways of being.
Hey guys, Joy here. I just wanted to bring up something that came into my awareness today, and that was these cycles that I found myself in. And when you're in a time of transition, it's such a beautiful time because you get to kind of take stock of what you're doing. And I was thinking and processing things, and I realized I was doing it from an old self that I don't want to embody anymore. So it was a beautiful experience, and I encourage you to do the same, especially if you're in a time of transition, to just reflect. Are you in a cycle? Are you choosing behaviors that just feel comfortable, or are you really pushing yourself to move out and into a new energy? Thanks, guys. Namaste.
