In this guided meditation episode, narrator Joy D. Fanning leads listeners through a structured astral‑journey visualization. The session begins with posture and breathing instructions, followed by a body‑centering focus. Listeners are then directed to set a mental coordinate to the Lyria star system near Vega, where they are to meet the Lyrans. The script emphasizes non‑attachment, gratitude, and a gentle return to the physical body, concluding with a closing blessing and invitation to future episodes.
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Welcome. My name is Joy D. Fanning, the narrator of this astral adventure. Use my voice as a guide as you make your way through this mission. To do this properly, sit in a comfortable position. Back as straight as you can make it, and close your eyes. Take a few deep, long breaths. Now let your body relax. Become an observer of your thoughts. Watch as they pass. Pick one spot on your body and hold your attention there. You have received instructions to head to the Lyria star system and meet with the Lyrans. Have your navigator set the coordinates and begin your mission. You are now approaching the Lyria star system, nearing the star Vega. The Lyrians are waiting for you. Go to the airlock to meet with them. As always, hold no expectation of what you will see and experience. When you are ready, open the airlock and meet with the Lyrans. It is time to depart from the Lyrans. Give them your thanks and gratitude for your time with them. Return now to your body. Slowly begin moving around, opening your eyes. This concludes episode 5 of season 4 of Astral Adventures. Tune in next time to continue your adventure. Bless you all. Namaste.