Joy guides a 21-minute chakra meditation, spending three minutes on each of the seven chakras. Two other voices chant the traditional seed sounds (Lam, Vam, Ram, Yam, Hum, Huh, Ah, A) while you listen or join in, creating a rhythmic practice meant to balance your energy centers.
Welcome to this chakra balancing meditation. My name is Joy and I will be leading you in this meditation. We will spend 3 minutes on each of the 7 chakras. Feel free to sing along or simply to listen.
Love. La, la, la. La, la, la. Lam. Lam. Lam. Lam. Lam. Lam. La, la, la. Lam, va, va, va. Vam, vam, vam, vam. Vam, vam, vam, vam. Vam, vam, vam, vam. Vam, vam, vam, vam, vam. Vam, vam, vam, vam, vam. Ram, ram, ram, ram, ram. Ram. Ram. Ram. Ram. Ram. Ram. Ram. Ram.
Ram.
Ram. Ram. Ram. Ram, Ram, Ram, Ram, Ram, Ram. Ram, Ram, Ram, Ram, Ram, Ram. Ram, ram, ram, ram, ram, ram. Ram, Ram, Ram, Ram. Yam, yam, yam, yam. Yam, yam, yam, yam. Yum, yum, yum, yum. Yum, yum, yum, yum. Yum, yum, yum, yum. Yum, yum, yum, yum.
Hum.
Hum.
Hum. Hm.
Hm. Hm. Hm.
Huh. Huh. Huh. Huh.
Hm. Hm. Hm. Hm.
Hum.
Hum.
Hum. Hum. Hum. Hum. Hum. Hum.
Huh.
Huh.
Huh. Huh. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um. Um, um, um, um, um. Ah. Ah. A. A. A.
Ah, ah, ah.
Ah. Ah. Ah. A. A.
A.
A. A. A. Aah.
Thank you for joining me on this chakra balancing meditation. Namaste.
