Joy Brown guides you through a meditation to call on Archangel Michael for protection. You'll visualize your energy as light in a black space, invite Michael in for a specific concern or general protection, and ground yourself back in your body feeling blessed.
Chapters
Welcome to this guided meditation on calling on Archangel Michael for protection. Let's go inward to explore. My name is Joy Brown, and I will lead you in today's guided meditation. To begin, take a seat or lie down, keeping your spine as straight as possible. Relax and get comfortable, then close your eyes. To calm your body and mind, take deep breaths in through your nose. Fill your chest with air. Hold for 4 seconds at the top, then exhale out through your mouth in a big sigh. Let your breathing return to normal now. Picture yourself in a black space, just floating or standing. Your energy is just a light in this empty space. Just stay here and be for a little bit. When you are ready, call on Archangel Michael for protection. If you have a specific reason, you can say it, or if it's just general protection, this is fine too. Hold no expectation as to how or when he will show up. Just feel grateful that he will come. You are protected. Give gratitude for all you have experienced. Become present now of your body, this present moment. Slowly begin to move and open your eyes. Thank you for joining me in this guided meditation on calling on the Archangel Michael for protection. Blessings to you. You. Namaste.