Guided Meditation | Dec New Moon in Capricorn | Trust Source

21 Dec 2022 · 18 min
18:07

In this guided meditation, Joy Brown leads listeners through a calming practice aligned with the December New Moon in Capricorn. The session begins with an invitation to settle into a comfortable position and a series of deep breathing exercises to calm body and mind. Listeners are then guided to visualize themselves inside an "energetic rocket" that launches toward "Source," described as a realm of unending, unconditional love. While in this space, participants are encouraged to release all fears, doubts, and worries, trusting that Source will fill any resulting voids with love. After this healing visualization, Joy gently guides the return journey, bringing awareness back to the body, breath, and present moment, concluding with gratitude and a blessing. The meditation emphasizes themes of release, trust, and connection to a universal loving energy, framed within the astrological context of the Capricorn New Moon.

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