Joy Fanning guides a meditation to heal your relationship with your mother through chakra activation and visualization. You meet her in a sacred chamber, observe the light bond between you, and work through forgiveness and darkness in that connection.
Hello, my name is Joy Fanning, and I will be leading you in this guided meditation on healing your connection to Mother. Find a place to sit or lay down. Get comfortable. Close your eyes. Scratch any itches. Take 3 deep breaths. Ah. Let's focus now on your root chakra. Picture a red orb of light at the base of your spine. Watch as it begins to spin and activate. Moving on to the sacral chakra. Picture an orange orb of light in your abdomen. Watch as it begins to spin and activate. Moving on up to the solar plexus chakra. Picture a yellow orb of light in the middle of your chest. Watch as it begins to spin and activate. Bring your awareness to your heart chakra. Picture a green orb of light in your heart space. Watch it spin and activate. Move up to your throat chakra, picturing a light blue orb at the base of your throat. Watch as it begins to spin and activate. Now on to the third eye. Picture an indigo orb of light between your eyes in your forehead. Watch as it spins and activates. Lastly, let's focus on our our crown chakra. Picture a white or purple orb above your head, spinning and activating. We call on Mother Gaia now to hold us while we go to this sacred place. Feel and see her holding your body safe and secure. I want you to picture a royal chamber. What do you see? Stones, candles, tapestries. Take a minute to explore this place. You have come here to this place to meet your mother and see the connection between the two of you. Call forth your mother from this life or a past life and wait for them to join you. When they do, look at the light bond between you. If you see darkness in this bond, work together to heal it with forgiveness and love. Use this time to talk with your mother. Now that you have healed the bond with your mother, Watch as the chamber fades around you. Mother Gaia rises to you from below, her loving green energy filling you and your mother. Stay in this healing energy. Let it fill your heart and your body. It is now time to say goodbye. Release your mother. Come back to your body, opening your eyes, moving around. Thank you for doing this meditation with me. I bless you. Namaste.
