Guided Meditation for Receiving Guidance from Your Spirit Guides 741Hz

Name: Guided Meditation for Receiving Guidance from Your Spirit Guides 741Hz
Uploaded: 2022-05-16T14:00:17+00:00
Duration: 18 min 11 s
Channel: Joy Brown
Description: In this guided meditation, Joy D. Fannie leads listeners through a process to connect with their spirit guides. The session begins with instructions to…

16 May 2022 · 18 min

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18:11

In this guided meditation, Joy D. Fannie leads listeners through a process to connect with their spirit guides. The session begins with instructions to assume a comfortable seated or lying position, straighten the back, and close the eyes while practicing deep, paced breathing. A visualization follows: a purple sparkling light descends and infuses the body with energy. Listeners are then invited to imagine a phone booth that provides a direct line to their guides, contemplate the areas of life where guidance is needed, and step into the booth to pick up the phone, holding no expectations about the messages received. After the imagined conversation, gratitude is expressed for the guidance, and participants are guided to return their awareness to their physical body, gently open their eyes, and move. The meditation concludes with an invitation to revisit the practice whenever guidance is sought, ending with a blessing and "Namaste."

Chapters

Welcome to this guided meditation on getting guidance from your spirit guides. My name is Joy D. Fannie, and I will be leading you in this meditation. To begin, take a seat or lay down. Have your back as straight as possible. Move around until you are comfortable, then close your eyes. Take some deep breaths, breathing all the way in, filling your chest and belly, holding for 2 seconds at the top, and then releasing all the way out. A purple sparkling light beams down on you. Let this energy absorb into your body. Before you now is a phone booth with a direct line to your guides. Think of what areas of your life you are needing guidance in. And then, when you are ready, step into the phone booth and pick up the phone. Hold no expectation of what they will say, just that the guidance you are seeking will come. Hang up the phone and step out of the phone booth, giving gratitude for all you have been told. Return now to your body. Slowly begin to open your eyes and move your body. Thank you for joining me today in this guided meditation on receiving guidance from your spirit guides. Return to this meditation anytime you need guidance in your life. Bless you all. Namaste.