Joy D. Fanning guides a five-minute meditation using 963Hz frequency to help you connect with spirit guides and receive messages for humanity. You'll visualize energy moving through your seven chakras, then return to ordinary awareness ready to share what you received.
Welcome to this guided meditation on receiving a collective message from your spirit guides. This message is designed to give you the space to connect with your spirit guides and receive a message for humanity. My name is Joy D. Fanning and I will be guiding you through today's meditation To begin, take a seat or lay down. Keep your back as straight as you can. Move around until you are comfortable, then close your eyes. To calm our bodies and minds, let's practice taking slow deep breaths, filling our chest with air, holding at the top for 3 seconds, then releasing all the way out. ទ្ទ្ទ Let your breathing return to normal now. Place your focus on your spine, bringing the energy up from the base of your spine to above your head, along your seven main chakras. ប្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រាន្រ ទ្ទ្ទ្ទ ទ្ទ្ទ្ទ សុនំលានំលានំលានំលានំលានំលានំលានំលានំ Return now to your body. Slowly begin to open your eyes and move around. Thank you for joining me today in this guided meditation. Please write in the comments what message you received for the collective. Bless you all. Namaste.
