Guided Meditation | Full Moon in Gemini | Find Joy
6 Dec 2022 · 12 min
11:57
In this 5‑minute guided meditation, Joy D. Fanning invites listeners to sit or lie comfortably and begin with deep, paced breathing. She frames the practice around the energy of the full moon in Gemini, encouraging participants to locate the sensation of joy within their bodies, observe memories and thoughts that arise, and consciously envision how to sustain that joy over the coming year. The session concludes with a gratitude affirmation, a gentle return to the present moment, and a blessing. The tone is calm, instructional, and supportive, aiming to foster inner happiness and mindful intention.
