In this February 22 2022 guided meditation, the speaker invites listeners to connect with the Earth, personified as Gaia, and to send loving, green healing energy to the planet. The session begins with instructions to get comfortable, close the eyes, and breathe deeply. Listeners are guided to visualize Gaia’s energy surrounding the Earth, to call in healing energy from their own source, and to imagine a shimmering green light covering the planet, bringing peace, harmony, and abundance. The meditation includes a moment to ask Gaia what she needs and to offer gratitude for her support. The practice concludes with a gentle return to the body, opening the eyes, and a blessing. The overall tone is soothing, instructional, and reverent, emphasizing reciprocity and gratitude toward the planet.
