Joy D. Fanning guides you through a meditation where you visualize your creativity as a boat floating down a river. You'll imagine yourself on a riverbank, place the boat in the water, and drift along staying open to what comes. The practice ends with gratitude for your creative flow.
Chapters
Welcome to this guided meditation on being in flow with your creativity. My name is Joy D. Fanning and I will be leading this meditation. To begin, find a seat or lay down. Get comfortable, and when you're ready, close your eyes. Take a few deep breaths. Breathing all the way in and all the way out. Call in loving energy from Source. See this orange light surrounding you. Take a moment to just be in this beautiful creative light. You are on the side of a riverbank. You can hear the flowing water, see the sun shining through the trees. Not far from you is a boat. What does this boat look like? Take a moment to examine the boat. The river you are next to is your creativity. It is ever flowing and moving. When you are ready, put your boat in the water and jump inside of it and simply float along your river of creativity. Keep an open mind to what you see and experience. It is time to leave the river. Move your boat to the shore and get out. Give thanks for your river of creativity. Come back to your body. Begin moving around, opening your eyes. Thank you for joining me today in this guided meditation. May your creative spirit be blessed. Namaste.