Joy D. Fanning guides you through third eye activation with breathwork, visualization of indigo light, and affirmations. The meditation focuses on the spot between your eyes and includes setting intentions, inviting spiritual guides, and protective energy work.
Chapters
Welcome to this guided meditation on activating your third eye. Our third eye is the doorway into seeing and experiencing the other side. When we activate our third eye, we awaken in ourselves the dormant psychic abilities we have. My name is Joy D. Fanning, and I will be leading you in this guided meditation. To begin, take a seat or lay down. Move your body around until you are comfortable, then close your eyes. Take some deep breaths, breathing all the way in through your nose, filling your belly and chest, holding briefly at the top, and then releasing out of your mouth. Let your breath return to normal. Set the intention now that you will be activated and empowered. Ask your guides to come in and activate your third eye. Have your palms facing up, relaxed at your side or in your lap. Put your focus on your third eye, the spot between your two physical eyes. Indigo light radiates down on you, powering and activating your third eye, removing all debris. Stay in this energy, feeling it charge and power you. Give gratitude now for all you have experienced and for your third eye being active. Know you have the power to open and close it, opening it only when needed. Your energy is protected. Return now to your body. Begin to slowly move your hands and neck, opening your eyes. Thank you for joining me today in this guided meditation on activating your third eye. Use this meditation as often as you need to strengthen your third eye. Blessings to you all. Namaste.