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A guided affirmation session with statements like "I am loved" and "I am worthy of love." Repeat them aloud or silently to build self-compassion and feel more connected to the people around you.

A guided affirmation session with statements like "I am loved" and "I am worthy of love." Repeat them aloud or silently to build self-compassion and feel more connected to the people around you.
Repeat these affirmations with me, either out loud or to yourself. I am loved. I am worthy of love. Love flows through me, in me, and out of me. The people in my life love me. I love everyone in my life. My life is beautiful. Blessings to you. Namaste.