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A guided meditation where you visualize something you want to manifest, place your hand on your heart, and plant that intention inside. Deep breaths and a blessing wrap it up.

A guided meditation where you visualize something you want to manifest, place your hand on your heart, and plant that intention inside. Deep breaths and a blessing wrap it up.
Welcome. Close your eyes if you're able. Take a deep cleansing breath, release in a sigh. Put your hand on your heart if you can and think about what is the most thing, the next thing you want to manifest in your life. Hold it in your hand, in your mind's eye. Hold your hand out if you want. Picture that and then put it into your heart. Plant it into your heart. It is time. It is ready. Open your eyes. Cleansing breath. Blessings to you. Namaste.