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Joy walks you through naming five things you love about yourself: a talent, a trait, your humor, your intelligence, whatever counts. She adds bonus points if you name more than five.

Joy walks you through naming five things you love about yourself: a talent, a trait, your humor, your intelligence, whatever counts. She adds bonus points if you name more than five.
Hello, my name is Joy. I want to challenge you today to think about 5 things you love about yourself. Could be your personality, your humor, how smart you are, something small you can do. Anything. What 5 things do you love about yourself that you just would not change? They're just too amazing. Bonus points if you can name more than 5.