Kevin Surace says people complain about 100 times a day, and each one pulls you down. His rule: limit yourself to one complaint daily, then zero. He claims followers stop complaining entirely within two weeks and start finding joy in everything.
We as humans like to complain internal and external about 100 times a day. And I'm going to tell you that every time you complain, you're taking away your chance of greatest success in your life, in your career, with your family, with your friends, whatever it is. And so we have a rule which is to work towards the one complaint a day rule. And you're going to start out at 100 and then you're going to work on it. You're going to work yourself to one. And that day you're going to get up in the morning, you're going to go, oh, my knees hurt. You're going to You've used up your one complaint for the entire day. And people who follow this rule, I'm telling you, within 2 weeks they call me and say, I'm so proud I was zero today. I figured out how to move my brain away from trying to complain about everything and instead finding joy in every moment. So I hope I can leave your wonderful listeners with that thought for today.
