Daily Tip #119 – NOT READY? ACTION ANYWAY!

Hi, it's Kim Zoller. So for this week, I have heard a lot of people say I need to get remotivated. I am not doing what I need to be doing, whether it's working out or working a certain way or getting their life in a little bit to, you know, more of a normal, a normal thing, which whatever that means, I have no idea. And so I was just thinking, you know, what do we do to get to get ourselves motivated? And I've talked about. You just start. So the small morning, I was actually listening to my friend James Garrett. He has a company called Brain by Design and he did this one minute brain hack just on this, on motivation and that what they say from science is that in order to feel motivated, sometimes we just have to start. So I've talked about that too and I wanted to bring both of those to you today. That whatever you need to do for yourself, your mental well being, just get there, just start, don't worry about the finish, don't worry about how long you're going to do it, just start. Have the very best day.